How to Encourage Your Toddler to Eat Fruits | 5 Tips and Ideas

How to Encourage Your Toddler to Eat Fruits | 5 Tips and Ideas

Looking for how to encourage your toddler to eat fruits? You aren’t alone. Many people refer to fruit as “nature’s candy”:  it’s sweet, it’s satisfying and it’s delicious! Regardless of how delicious it is though, a staggering amount of kids don’t eat enough of it.  It is estimated that a whopping 60% of children eat less fruit than the recommended

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After school meltdowns why they happen and how to avoid them

Avoid After School Meltdowns: 5 Tips and Tricks

Wondering how to avoid the dreaded after school meltdowns? First, it’s important to understand why kids often struggle when they get home from school: Kids are under an unbelievable amount of pressure today.  Academics in school are rigorous, there aren’t enough hours in the day to play and release energy and our expectations as a society continue to crawl higher

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